Geyser Holistic Living

While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary  infections, some very simple steps, not fully highlighted in most official communications, can be practiced (instead of
focusing on how to stock N95 or Tamiflu):

1. Frequent hand-washing (well highlighted in all official communications).
 

2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bath or slap).

 3. *Gargle twice a day with warm salt water (use Listerine if you don't trust salt). *H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.

 4. Similar to 3 above, *clean your nostrils at least once every day with warm salt water. *Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but *blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.*

 5. *Boost your natural immunity with foods that are rich in Vitamin C (Amla and other citrus fruits). *If you have to supplement with Vitamin C tablets, make sure that it also has Zinc to boost absorption.

 6. *Drink as much of warm liquids (tea, coffee, etc) as you can. *Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.

Source:

Dr. Vinay Goyal is an MBBS,DRM,DNB (Intensivist and Thyroid specialist) having clinical experience of over 20 years. He has worked in institutions like Hinduja Hospital , Bombay Hospital , Saifee Hospital , Tata Memorial etc.. Presently, he is heading the Nuclear Medicine Department and Thyroid clinic at Riddhivinayak Cardiac and Critical Centre, Malad W.

Microbial Balancing Solutions (MBS) for Prevention

Perelandra, Ltd offers several prevention essence solutions to deal with both the sessional flu and the H1N1 virus. 

1) The "Flu Season Balancing Solution 2009-2010" is specifically for this season's flu virus prevention. ($15 plus shipping, 3 month supply)

2) The "FSBS +" is formulated specifically for H1N1 prevention. ($15 plus shipping, 3 month supply)

3) MBS for Immune

4) MBS for Lymphatic

5) The Pandemic Pack includes FSBS + plus MBS for Immune, Lymphatic, Cell, Digestive, Endocrine, Nervous and Urinary. ($100 plus shipping, 3 month supply)

At the very least, we recommend the 2009-2010 Flu and the H1N1 MBS solutions. Get more information and order at the Perelandra website.

Thieves Essential Oil

The highly anti-viral, antiseptic properties of the single oils contained in this blend help protect the body from the onset of flu and colds.

Available directly from Young Living, or at a reduced cost from Geyser. 

Still have questions? Please contact us anytime! We look forward to hearing from you.